Banana is a source of health. There is no fruit that contains more magnesium. Banana is an excellent source of fiber, as well as potassium, phosphorus, iron and iodine. It also contains many valuable vitamins, including A, C, E, K and those of the B group. It has serotonin, which stimulates the formation of mucus in the stomach and has a positive effect on the nervous system. However, they have the most potassium. In one medium-sized banana, which weighs about 100 g, there are as much as 358 mg of potassium. Thus, this fruit is among the top products that contain the most of this blood pressure-lowering element. Fresh bananas contain a lot of pectin, and as a result, they protect against an increase in blood cholesterol levels. Despite the high calorie content of bananas, they can be an ingredient in weight loss diets. After eating a banana, one does not feel hungry for a long time, and besides, this fruit is a good source of highly digestible protein. Freeze-dried bananas retain most of the properties of freshly picked fruits, and their advantages do not end there.

INGREDIENTS: freeze-dried cranberries 100%.

NET MASS: 30 g

Freeze-dried - "freeze-dried" - fruits are an ideal choice for a healthy and natural snack. Thanks to the freeze-drying process, fruits retain their full flavor, aroma and most of their nutritional value, while having a longer shelf life. They allow you to enjoy your favorite fruit flavor even out of season. Freeze-dried fruits are incredibly light, making an amount of 30-50 g a large package. They are an excellent alternative to not-so-healthy sweets or other highly processed snacks. We can take a packet of freeze-dried fruits with us for a second breakfast to school, work... it is a great healthy and "trendy" snack.

APPLICATION: They are perfect as an addition to muesli, granola, oatmeal, yogurt or smoothies, adding natural sweetness and intense fruit flavor. They can also be used in baked goods such as cakes, muffins, cookies, waffles or cakes. They will also work well as a natural (and delicious!) food coloring for icing or cream. Freeze-dried fruits are also a great ingredient in desserts, ice cream or salads, and can be eaten on their own as a healthy alternative to sweets!

We used about 500g** of fresh bananas to make 100g of freeze-dried bananas.

*RWS - Reference intake value for an average adult (8400 kJ/2000 kcal). The package contains one serving.