Black currant contains large amounts of vitamin C, which contributes to the maintenance of normal energy metabolism, helps in the proper functioning of the nervous system. Vitamin C also helps regenerate the reduced form of vitamin E. Potassium contained in black currant contributes to the normal functioning of muscles, and also helps maintain normal blood pressure. Magnesium contributes to reducing feelings of fatigue and tiredness. It helps maintain electrolyte balance. Magnesium also helps in the proper functioning of the nervous system. Fresh black currants have special health properties. This is because 100 grams of black currants cover almost 260% of the daily requirement for vitamin C. In traditional folk medicine, the fruit is used for upper respiratory tract infections, as well as arthritis or rheumatism. In black currant fruits there is a large group of flavonoids, which inhibit the formation of toxic compounds in the body that lead to cancer and slow down the aging process. In addition, they lower blood cholesterol levels, inhibit the development of vascular atherosclerosis and stabilize blood pressure. Black currants are also a rich source of vitamin A, which helps inhibit the development of numerous eye diseases, such as cataracts. Freeze-dried black currants retain most of the properties of freshly picked fruits, and their benefits do not end there.

INGREDIENTS: freeze-dried black currant 100%.

NET MASS: 30 g

Freeze-dried - "freeze-dried" - fruits are an ideal choice for a healthy and natural snack. Thanks to the freeze-drying process, fruits retain their full flavor, aroma and most of their nutritional value, while having a longer shelf life. They allow you to enjoy your favorite fruit flavor even out of season. Freeze-dried fruits are incredibly light, making an amount of 30-50 g a large package. They are an excellent alternative to not-so-healthy sweets or other highly processed snacks. We can take a packet of freeze-dried fruits with us for a second breakfast to school, work... it is a great healthy and "trendy" snack.

APPLICATION: They are perfect as an addition to muesli, granola, oatmeal, yogurt or smoothies, adding natural sweetness and intense fruit flavor. They can also be used in baked goods such as cakes, muffins, cookies, waffles or cakes. They will also work well as a natural (and delicious!) food coloring for icing or cream. Freeze-dried fruits are also a great ingredient in desserts, ice cream or salads, and can be eaten on their own as a healthy alternative to sweets!

To produce 100g of freeze-dried black currant, we used about 500g** of fresh black currant.

*RWS - Reference intake value for an average adult (8400 kJ/2000 kcal). The package contains one serving.