Mushrooms consist of more than 90% water, are low in calories and low in fat. There is a common belief that mushrooms contain no vitamins and minerals. However, not everyone knows that mushrooms contain more B vitamins than many types of vegetables. Due to the nature of their cultivation (they grow on fertilizer), we can even find in them vitamin B12 and D, which (especially the latter) we so often lack. They contain fiber in the form of betaglucans. This makes them beneficial for blood cholesterol levels and helps regulate sugar levels. So they are an ideal addition to dishes for pressure-cookers and people on a weight-loss diet. In addition, mushrooms support the immune system and inhibit the proliferation of Candida bacteria and yeast.

Although it may come as a surprise to many of us, it is worth knowing that mushrooms exhibit anticancer properties. A number of antioxidant compounds, including polyphenols, polysaccharides, ergothioneine, glutathione, selenium and vitamin C, are believed to be responsible for mushrooms' potential anticancer properties.

INGREDIENTS: freeze-dried mushroom 100%.

NET WEIGHT: 30 g

Freeze-dried - "freeze-dried" - vegetables are an ideal choice for a healthy and natural snack. Thanks to the freeze-drying process, vegetables retain their full flavor, aroma and most of their nutritional value, while having a longer shelf life. They allow you to enjoy your favorite flavor of vegetables even out of season. Freeze-dried vegetables are incredibly light, making an amount of 30-50 g a large package. They are a great alternative to not-so-healthy sweets or other highly processed snacks. We can take a packet of freeze-dried vegetables with us for a second breakfast at school, work... it is a great healthy and "trendy" snack.

APPLICATION: Freeze-dried vegetables are a practical ingredient that has a wide range of applications in the kitchen and can be used in many dishes. They are ideal for a variety of: soups, sauces, dressings or everyday dinner dishes. They will also work well as an addition to salads, meats and fish or vegetable pastes. Freeze-dried vegetables are also a great ingredient for seasonings and natural colorings, and can be eaten on their own as a healthy snack alternative! With a longer shelf life and easy storage, they will be ideal for travel cuisine, such as expeditions or camping.

*RWS - Reference intake value for an average adult (8400 kJ/2000 kcal). The package contains one serving.