Red beets provide a healthy dose of B vitamins, iron, manganese, copper, magnesium and potassium. It also has large deposits of folic acid and vitamin C. Beets are great at supporting the body in the fight against viruses and pathogens, significantly improving blood hemoglobin levels, as well as improving the body's overall immunity and reducing the inflammation that occurs. Red beet and vitamins go hand in hand, so it is a natural ally of pregnant women who are recommended to take folic acid. This is because the plant is abundant in this acid, supporting the proper development of the fetus.

It will also be important for health-conscious people that the vegetable helps remove homocysteine (a type of amino acid present in the human body) from the bloodstream, high levels of which contribute to heart disease and can cause atherosclerosis. Red beets have numerous medicinal properties - they bravely crack down on bad cholesterol and help normalize it. Scientifically, it has been found that this red vegetable contains nitrates (salts and esters of nitric acid), which raise the concentration of pressure-regulating nitric oxide in the blood. They improve kidney function, liver function, concentration, memory, deacidify the body and slow down the aging process. They help us better fight viruses and ease the course of illness. They also restore our acid-alkaline balance. And here it will be interesting to note that beets alleviate the effects of alcohol abuse.

They counteract the calcification of blood vessels. But the most important thing is that they support the human body in cancer and during chemotherapy. They crack down on free radicals, which can have a devastating effect on DNA and contribute to cancer. A natural ally in this case is betaine - a red pigment, a component of beets. Consumption of beets is not recommended for diabetics due to the fact that beets have a high glycemic index.

INGREDIENTS: freeze-dried red beet 100%.

NET MASS: 30 g

Freeze-dried - "freeze-dried" - vegetables are an ideal choice for a healthy and natural snack. Thanks to the freeze-drying process, vegetables retain their full flavor, aroma and most of their nutritional value, while having a longer shelf life. They allow you to enjoy your favorite flavor of vegetables even out of season. Freeze-dried vegetables are incredibly light, making an amount of 30-50 g a large package. They are a great alternative to not-so-healthy sweets or other highly processed snacks. We can take a packet of freeze-dried vegetables with us for a second breakfast at school, work... it is a great healthy and "trendy" snack.

APPLICATION: Freeze-dried vegetables are a practical ingredient that has a wide range of applications in the kitchen and can be used in many dishes. They are ideal for a variety of: soups, sauces, dressings or everyday dinner dishes. They will also work well as an addition to salads, meats and fish or vegetable pastes. Freeze-dried vegetables are also a great ingredient for seasonings and natural colorings, and can be eaten on their own as a healthy snack alternative! With a longer shelf life and easy storage, they will be ideal for travel kitchens like expeditions and camping.

We used about 800g** of fresh red beets to produce 100g of freeze-dried red beets.