Grapes are fruits with high nutritional value, as they contain many components beneficial to health, which include polyphenols in particular. These fruits are powerful antioxidants. In addition, grapes are a source of simple carbohydrates-glucose and fructose. Red grapes show positive effects on the heart and cardiovascular system. Potassium helps lower and maintain blood pressure, and resveratrol reduces blood viscosity. Anthocyanins and procyanidins benefit the condition and function of blood vessels and the proper functioning of the heart muscle. Grapes have a diuretic and cleansing effect - they accelerate the removal of toxins and metabolites from the body and have a beneficial effect on the urinary tract. The fruit also has an alkalizing effect - it deacidifies the body and restores the acid-base balance in it. In addition, grape fruits have a beneficial effect on the functioning of the digestive system - they regulate its work, stimulate the work of the liver, improve intestinal peristalsis and have a beneficial effect on digestion and help maintain a slim figure (it is worth eating them with seeds and peel - the most valuable fiber).

Regular consumption of red grapes also has other beneficial properties:

• relieves stress, has a positive effect on the work of the nervous system, oxygenates and improves concentration + is especially recommended for people who are weakened and exhausted, athletes, people who work physically, children, people who are overtired and nervously exhausted,
• strengthening immunity,
• strongly regenerative effect on the body - good during convalescence,
• provide iodine, which is a component of the thyroid gland,
• red grapes are especially recommended for women during menopause, boron content helps maintain proper estrogen levels,

Red grape is rich in vitamins: C, of the B group (B1, B2, B3, B5, B6, PP and folic acid), E, K and carotene (provitamin A). The fruit also contains valuable minerals: copper, iodine, boron, iron, selenium, fluorine, calcium, magnesium, potassium, phosphorus, zinc. Of other ingredients, it is also worth mentioning: fiber, pectin, tannins, organic acids (tartaric, malic, citric, formic).

INGREDIENTS: freeze-dried red grapes 100%.

NET MASS: 30 g

Freeze-dried - "freeze-dried" - fruits are an ideal choice for a healthy and natural snack. Thanks to the freeze-drying process, fruits retain their full flavor, aroma and most of their nutritional value, while having a longer shelf life. They allow you to enjoy your favorite fruit flavor even out of season. Freeze-dried fruits are incredibly light, making an amount of 30-50 g a large package. They are an excellent alternative to not-so-healthy sweets or other highly processed snacks. We can take a packet of freeze-dried fruits with us for a second breakfast to school, work... it is a great healthy and "trendy" snack.

APPLICATION: They are perfect as an addition to muesli, granola, oatmeal, yogurt or smoothies, adding natural sweetness and intense fruit flavor. They can also be used in baked goods such as cakes, muffins, cookies, waffles or cakes. They will also work well as a natural (and delicious!) food coloring for icing or cream. Freeze-dried fruits are also a great ingredient in desserts, ice cream or salads, and can be eaten on their own as a healthy alternative to sweets!

We used about 500g** of fresh grapes to make 100g of freeze-dried grapes.

*RWS - Reference intake value for an average adult (8400 kJ/2000 kcal). The package contains one serving.